Vegan Balance

Vegan Balance

$35.00

Have you cut out meat or switched fully to a plant-based lifestyle? We’ll show you how to build a balanced diet that avoids deficiencies in protein, iron, and vitamins. A tailored plan will make your vegan journey healthy, complete, and delicious.

Category:

Description

Contents:

  • Assessment of current diet and potential nutrient gaps

  • Selection of foods for a balanced plant-based diet

  • Sample weekly menu with proteins, vitamins, and minerals

  • Tips on supplements and superfoods

  • Guidance for planning meals throughout the day

Format:

  • PDF meal plan + nutrient table

  • 30-minute video call consultation

  • Email support for up to 7 days

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